Our Team


-Certified Pre/Postnatal Instructor (Stroller Strides, Stroller Barre, Body Back)

Hey All! My name is Brittany Coptis! I'm originally from South of Pittsburgh, PA and relocated here at Fort Bragg,NC with my husband, Zachary, about 8 years ago. Together we have 3 boys, Owen, Aden, and Ian. I found FIT4MOM (originally Stroller Strides) almost 5 years ago after having my first born. I instantly fell in love with every aspect of it. This was definitely the village I never knew I needed. After being a member for a short while I became the Playgroup Captain, where I absolutely LOVED planning and hosting playgroups for all the little ones. After having my Aden, my second, I was approached with the opportunity of becoming an instructor and jumped at it! I completed my group exercise certification through AFAA and have since added additional certifications for all of FIT4MOM's amazing programs!

I have loved every aspect of teaching and it is such an amazing privilege to spend the mornings with this group of women!

-Certified Pre/Postnatal Instructor

Hi! My name is Amber. My husband, Aron and I have 2 boys, Owen and Ryan, and a crazy dog, Aully. We are a military family both originally from Texas and have been in the Fayetteville area since 2012. I have my bachelors and masters degree in Accounting, but left my desk job to be a stay at home mom. I joined stroller strides when Owen was 7 weeks old and have enjoyed every second of it. The positive atmosphere is contagious and I love being able to set a good example for my boys. Exercising and staying active has always been a huge passion of mine and I am so glad to be able to share that passion with other moms by being a stroller strides instructor.


- Certified Pre/ Postnatal Instructor

Hello Mamas!

My name is Nadine. My husband and I moved to North Carolina from Texas because of the military. We have a very rambunctious one year-old; who if he could talk, I'm not sure he would stop! I found Fit4Mom in February of 2016 and I have loved every single minute! This village was all the things I was looking for. I am so thrilled to be apart of this franchise and I'm looking forward to continuing this journey with all of you!


-Certified Pre/Postnatal Instructor

Hi, I am Kristine Cooper and I am married to John. We have two beautiful daughters, Lily and Elaina, and we live in Fayetteville.

I am certified in prenatal/post natal fitness for Stroller Srides, Fit4Baby, and Stroller Barre.

I have a passion for living a healthy lifestyle and making sure my family does as well. I enjoy cooking new healthy meals, going on family walks/bike rides, and staying busy with all of Lily’s activities.

My background is elementary education and I was a nanny prior to becoming a teacher. Therefore, I have a great amount of enthusiasm for teaching and children! J I decided to become a stay-at-home mom with Elaina in August 2014 and it’s been quite an adventure, but we’ve had lots of fun along the way!

Staying active has always been a priority for me. I have played numerous sports since I was barely able to walk. However, I focused on soccer, swimming, and tennis in high school.Throughout my pregnancies, I swam, rode my bike, participated in piyo and yoga, walked, and jogged.

My husband’s background is physical fitness both for his degree and since he’s been in the army. John is an A License soccer coach for a competitive soccer club in Southern Pines. He is an avid runner and works out daily.

My daughter,Lily, enjoys staying active like her parents. She rides her bike, plays softball, volleyball, golf, and loves being at the pool, beach, or outside as much as possible. During her downtown, Lily is quite the bookworm and has an obsession for books. Elaina is still too little for most activities right now, but the girl cannot get enough of being outside and does well in the stroller for runs/walks.


- Fit4Mom Playgroup Captain -

Hey y'all!!
I'm originally from California but grew up on the coast of North Carolina! I moved to Fayetteville in 2010, just before getting married. We, like many, are a military family. I began attending stroller strides with my sister-in-law a month or two before having our first son in June of 2014 and immediately loved it!
I have a degree in child development and family relations focusing on family studies and I have a minor in interior design and art. So being a playgroup captain is allowing me to use my creative side! I look forward to planning fun crafts and activities for your kiddos!


Event Coordinator

Hello Beautiful!

I’m Shawna, a Colorado Native transplanted here at Fort Bragg! I have two wild girls Aubri and Lilli and one furry son, Reece. My Hubby is, well he’s my rock. BUT that being said he’s not home often with training. Finding this amazing village in Fit4Mom has been a blessing from God! Being able to workout and give advice or share stories with other moms is awesome! It’s SO important to take care of yourself so you can be the best mom you can be for your kiddo(s). Mom’s night out is apart of that! Having YOU time! I will also be planning Mommy and Me playdates! It’s nice to hang out with each other outside of our workouts and the kids will love what we have planned! I look forward to connecting with you and your family!

See you soon!